Gym in Northumberland

Personal Training

Whether you are training towards something sport specific or just want to improve your general health and wellbeing then personal training could be what you need to take you to that next step.

Be motivated by the challenge to change and we promise with the right guidance, advice and support from our qualified personal trainers, and hard work and commitment from yourself, that you will achieve some fantastic results!

 

What You Will Receive

A full needs analysis, body composition and fitness testing

Your trainer will encourage, motivate and teach you exercises and techniques to not only achieve results but to push you towards creating a better YOU.

You will have full support from your trainer in each and every session and will have a tailored programme designed around the goals set out. Nutritional advice and a food diary can be created to make simple changes in your eating habits to assist your workouts and busy lifestyle.

UNSURE IF PERSONAL TRAINING IS FOR YOU?
BOOK A FREE CONSULTATION AND 20 MINUTE TASTER SESSION TODAY BY CALLING 01665 721600

Session Prices

Full Gold Members 1 session:

1 person £25.00 / Couple £30.00 / Group of 4 people £35.00

 Non Members 1 session:

1 person £30.00 / Couple £35.00 / Group of 4 people £40.00

Contact us to book a free consultation